For many youth diagnosed with Autism Spectrum Disorder (ASD), routine and predictability can often play an important role in daily life. As we prepare for the school year to come to an end, it can help to consider how much routine has shaped many children’s …
Self-advocacy is an essential life skill that helps individuals communicate their needs, preferences, and rights. For youth diagnosed with autism spectrum disorder (ASD), developing these skills can support greater independence, confidence, and overall well-being. When youth learn to recognize their needs and communicate them effectively, …
It can be hard to know what to say or do when a loved one is struggling with their mental health. Oftentimes, people will notice shifts in behaviour or moods in those close to them and don’t know how to help, leaving them feeling worried …
